Together We! Thrive: Practicing Stress Management and Self Care During COVID-19

Events

Posted: February 22, 2021

The COVID-19 pandemic has increased the amount of stress on everyone in a variety of different ways. Stress can have a negative effect on a person’s health, both physical and mental. Stress can present itself in many ways including irritability, fatigue, pain, lethargy, sleeplessness, and other detrimental symptoms.

People have had to navigate extreme changes in schedules, communication, social life, isolation, and health management, while also learning to handle higher levels of stress that have come along with the COVID-19 pandemic. For many people, this stress level is greater than anything they have experienced before, so their normal stress management techniques just aren’t cutting it.

Are you ready to learn how to manage your stress levels and improve your quality of life? Check out the Together We! Thrive video replay from our Facebook live session where you’ll learn how to practice stress management and self-care during COVID-19 and develop coping skills that will last a lifetime. Download the handout before watching so you can follow along. Learn more about Together We! Thrive and view the full schedule of events in this post.

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Holly Creek Active Senior Living Community is owned and managed by Christian Living Communities and is a full service life plan community. We offer active Independent Living, Assisted Living, Memory Care as well as Skilled Nursing, and Rehabilitation. Holly Creek Active Senior Living Community is located in Centennial, Colorado and services the areas in and around Greenwood Village, Englewood, Columbine, Cherry Hills Village, Highlands Ranch, Lone Tree, Heritage Hills, Meridian, Dove Valley, Stonegate, Parker, Aurora, Lakewood, and South Denver. We also are an ideal senior community for those in the zip codes 80122, 80120, 80121, 80111, 80130, 80126, 80129, 80112, and 80124.


Holly Creek Retirement Community adheres to all regulations as written in the Americans with Disabilities Act and The Fair Housing Act and accordingly prohibits discrimination on the basis of race, color, national origin, age, familial status, disability (whether it be mental or physical), or sex (including gender identity and sexual orientation).